Workout Timer Wall Interval Clock, 3 Inch Aluminum Alloy Sports Interval Timer Gym Boxing Competition Training Timing Group Countdown Stopwatch for Home Gym Fitness,Groen

size:50x12x3.5centimeters Digital height:3inchesShell material: Aluminum alloy, black paint Sound: With buzzer Control method: Remote control Installation method: Wall-mounted (hook included) Brightness adjustment: When the timer is working, the brightness can be adjusted.5Level adjustment. 10Seconds preparation time: Supported10The countdown timer is set to 1 second, suitable for countdown, alternating interval, and more.FGBFunction. Countdown/A beep will sound when the preset time is reached. Can be turned on by remote control/Turn off the sound.

• 1.12/24H real time clock (displayed as [H1 HH:MM] or [H2 HH:MM] (H1 stands for 24-hour clock, H2 for 12-hour clock.))
• 2.Count up (displayed as [UP MM:SS]. Timed in minutes and seconds.)
• 3.Countdown (displayed as [dn MM:SS]. Timed in minutes and seconds.)
• 4.Stopwatch (100 minutes are counted up, that is, 00 00:00 to 99 59:99 are counted in minutes, seconds, and hundredths of seconds.)
• 5.Programmable interval timing:(When [Fn MM:SS] is displayed, it represents the exercise time. When [Cn MM:SS] is displayed, it represents the rest time. )